/* AscendHaven App Styles */
* { margin: 0; padding: 0; box-sizing: border-box; }

:root {
  --gold: #c9a84c;
  --gold-dim: rgba(201, 168, 76, 0.6);
  --deep: #0d0b1a;
  --deep-2: #12101f;
  --violet: #2d1b4e;
  --soft: #f5f0e8;
  --muted: rgba(245, 240, 232, 0.55);
  --glow: rgba(201, 168, 76, 0.15);
  --border: rgba(201, 168, 76, 0.15);
  --border-hover: rgba(201, 168, 76, 0.4);
  --card-bg: rgba(45, 27, 78, 0.18);
}

body {
  font-family: 'DM Sans', sans-serif;
  background: var(--deep);
  color: var(--soft);
  min-height: 100vh;
  overflow-x: hidden;
  line-height: 1.7;
  font-size: 17px;
}

/* Grain overlay */
.grain {
  position: fixed;
  top: 0; left: 0; right: 0; bottom: 0;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.85' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)' opacity='0.03'/%3E%3C/svg%3E");
  pointer-events: none;
  z-index: 100;
}

/* Nav */
.app-nav {
  padding: 1.5rem 2rem;
  display: flex;
  align-items: center;
  gap: 1rem;
  border-bottom: 1px solid var(--border);
  position: sticky;
  top: 0;
  background: rgba(13, 11, 26, 0.92);
  backdrop-filter: blur(12px);
  z-index: 50;
}

.nav-logo {
  font-family: 'Syne', sans-serif;
  font-weight: 700;
  font-size: 1.1rem;
  color: var(--gold);
  text-decoration: none;
  letter-spacing: 0.05em;
}

.nav-breadcrumb {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.85rem;
  color: var(--muted);
  flex-wrap: wrap;
}

.nav-breadcrumb a {
  color: var(--muted);
  text-decoration: none;
  transition: color 0.2s;
}

.nav-breadcrumb a:hover { color: var(--gold); }

.nav-breadcrumb .sep {
  color: var(--border-hover);
  font-size: 0.7rem;
}

.nav-breadcrumb .current {
  color: var(--soft);
  font-weight: 500;
}

.btn-back {
  margin-left: auto;
  padding: 0.45rem 1.1rem;
  border: 1px solid var(--border);
  border-radius: 6px;
  background: transparent;
  color: var(--muted);
  font-family: 'DM Sans', sans-serif;
  font-size: 0.85rem;
  cursor: pointer;
  text-decoration: none;
  transition: border-color 0.2s, color 0.2s;
  white-space: nowrap;
}

.btn-back:hover {
  border-color: var(--border-hover);
  color: var(--soft);
}

/* Page container */
.page {
  max-width: 1100px;
  margin: 0 auto;
  padding: 4rem 2rem 6rem;
}

/* Page header */
.page-header {
  text-align: center;
  margin-bottom: 4rem;
}

.page-eyebrow {
  font-family: 'Syne', sans-serif;
  font-weight: 600;
  font-size: 0.78rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--gold);
  opacity: 0.8;
  margin-bottom: 1.2rem;
}

.page-title {
  font-family: 'Syne', sans-serif;
  font-weight: 800;
  font-size: clamp(2rem, 5vw, 3.2rem);
  letter-spacing: -0.02em;
  line-height: 1.15;
  margin-bottom: 1.2rem;
  background: linear-gradient(135deg, var(--soft) 0%, var(--gold) 100%);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}

.page-subtitle {
  font-size: 1.05rem;
  color: var(--muted);
  max-width: 560px;
  margin: 0 auto;
  line-height: 1.8;
}

/* Card grids */
.card-grid {
  display: grid;
  gap: 1.5rem;
}

.card-grid--3 {
  grid-template-columns: repeat(3, 1fr);
}

@media (max-width: 768px) {
  .card-grid--3 { grid-template-columns: 1fr; }
}

/* Selection cards (level & pillar) */
.select-card {
  padding: 2.5rem 2rem;
  border: 1px solid var(--border);
  border-radius: 16px;
  background: var(--card-bg);
  text-decoration: none;
  color: var(--soft);
  display: block;
  transition: border-color 0.25s, background 0.25s, transform 0.2s;
  position: relative;
  overflow: hidden;
  cursor: pointer;
}

.select-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0; bottom: 0;
  background: radial-gradient(circle at 30% 20%, var(--glow) 0%, transparent 65%);
  opacity: 0;
  transition: opacity 0.3s;
}

.select-card:hover {
  border-color: var(--border-hover);
  background: rgba(45, 27, 78, 0.35);
  transform: translateY(-2px);
}

.select-card:hover::before { opacity: 1; }

.card-number {
  font-family: 'Syne', sans-serif;
  font-weight: 800;
  font-size: 2.2rem;
  color: var(--gold);
  opacity: 0.25;
  margin-bottom: 1.2rem;
  line-height: 1;
}

.card-label {
  font-family: 'Syne', sans-serif;
  font-weight: 700;
  font-size: 1.35rem;
  color: var(--gold);
  margin-bottom: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.card-desc {
  font-size: 0.93rem;
  color: var(--muted);
  line-height: 1.75;
}

.card-meta {
  margin-top: 1.5rem;
  font-family: 'Syne', sans-serif;
  font-size: 0.75rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gold);
  opacity: 0.5;
}

/* Practice cards */
.practice-list {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.practice-card {
  padding: 2rem 2rem;
  border: 1px solid var(--border);
  border-radius: 14px;
  background: var(--card-bg);
  transition: border-color 0.2s, background 0.2s;
  position: relative;
}

.practice-card:hover {
  border-color: var(--border-hover);
  background: rgba(45, 27, 78, 0.28);
}

.practice-card.is-featured {
  border-color: rgba(201, 168, 76, 0.25);
}

.practice-card.is-featured::after {
  content: 'Featured';
  position: absolute;
  top: 1.2rem;
  right: 1.5rem;
  font-family: 'Syne', sans-serif;
  font-size: 0.7rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--gold);
  opacity: 0.6;
}

.practice-title {
  font-family: 'Syne', sans-serif;
  font-weight: 700;
  font-size: 1.2rem;
  color: var(--soft);
  margin-bottom: 0.6rem;
}

.practice-desc {
  font-size: 0.97rem;
  color: var(--muted);
  line-height: 1.75;
  max-width: 680px;
}

.practice-duration {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  margin-top: 1.1rem;
  font-family: 'Syne', sans-serif;
  font-size: 0.78rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--gold);
  opacity: 0.65;
}

/* Loading state */
.loading {
  text-align: center;
  padding: 4rem 2rem;
  color: var(--muted);
  font-size: 0.95rem;
}

.loading-dot {
  display: inline-block;
  width: 6px;
  height: 6px;
  background: var(--gold);
  border-radius: 50%;
  margin: 0 3px;
  animation: pulse 1.2s ease-in-out infinite;
  opacity: 0.5;
}

.loading-dot:nth-child(2) { animation-delay: 0.2s; }
.loading-dot:nth-child(3) { animation-delay: 0.4s; }

@keyframes pulse {
  0%, 100% { opacity: 0.2; transform: scale(1); }
  50% { opacity: 0.8; transform: scale(1.3); }
}

/* Horizontal divider */
.divider {
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--border), transparent);
  margin: 3rem 0;
}

/* Error state */
.error-state {
  text-align: center;
  padding: 3rem;
  color: var(--muted);
}

/* Footer */
.app-footer {
  padding: 2rem;
  text-align: center;
  border-top: 1px solid var(--border);
  font-size: 0.78rem;
  color: var(--muted);
  opacity: 0.5;
  margin-top: 4rem;
}

/* Ambient glow behind page */
.ambient {
  position: fixed;
  top: 0; left: 50%;
  transform: translateX(-50%);
  width: 700px;
  height: 500px;
  background: radial-gradient(circle, rgba(201, 168, 76, 0.05) 0%, transparent 70%);
  pointer-events: none;
  z-index: 0;
}

/* Fade in animation for content */
@keyframes fadeUp {
  from { opacity: 0; transform: translateY(12px); }
  to   { opacity: 1; transform: translateY(0); }
}

.fade-up {
  animation: fadeUp 0.45s ease forwards;
}

.fade-up-delay-1 { animation-delay: 0.05s; opacity: 0; }
.fade-up-delay-2 { animation-delay: 0.12s; opacity: 0; }
.fade-up-delay-3 { animation-delay: 0.19s; opacity: 0; }

/* Level badge styles */
.level-badge {
  display: inline-block;
  padding: 0.3rem 0.85rem;
  border: 1px solid var(--border);
  border-radius: 100px;
  font-family: 'Syne', sans-serif;
  font-size: 0.72rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gold);
  opacity: 0.75;
  margin-bottom: 2.5rem;
}